Sumo deadlift : 200x1 Paused deadlift : 180x6 Questions in the comment box as always 🤝 For Coaching enquiries, DM the word “FIT” or… | Instagram
![Team WOD: AMRAP 20 mins: Partner Runs, Deadlifts, Box Jumps, and DB Snatch & Solo WOD: AMRAP 15 mins: Run, Deadlifts, Box Jumps and DB Snatch – SNORIDGE CROSSFIT Team WOD: AMRAP 20 mins: Partner Runs, Deadlifts, Box Jumps, and DB Snatch & Solo WOD: AMRAP 15 mins: Run, Deadlifts, Box Jumps and DB Snatch – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2022/10/SRCF_Deadlift-Open.jpg)
Team WOD: AMRAP 20 mins: Partner Runs, Deadlifts, Box Jumps, and DB Snatch & Solo WOD: AMRAP 15 mins: Run, Deadlifts, Box Jumps and DB Snatch – SNORIDGE CROSSFIT
![How to Conventional Deadlift – Build Incredible Strength, Muscle and an Injury Resistant Back | BOXROX How to Conventional Deadlift – Build Incredible Strength, Muscle and an Injury Resistant Back | BOXROX](https://image.boxrox.com/2021/11/Deficit-Deadlift-athletes.png)
How to Conventional Deadlift – Build Incredible Strength, Muscle and an Injury Resistant Back | BOXROX
Box deadlifts - a great exercise to teach and work on proper positioning for a sumo deadlift. I favor box deadlifts almost as much as a box squat for... | By Hartman
![UNBROKENSHOP Shin Sleeves Pro Red 7mm Neoprene, Weightlifting, Deadlift, Rope Climb, Box Jumps for Men and Women, A Pair (S/M) : Amazon.ae: Sporting Goods UNBROKENSHOP Shin Sleeves Pro Red 7mm Neoprene, Weightlifting, Deadlift, Rope Climb, Box Jumps for Men and Women, A Pair (S/M) : Amazon.ae: Sporting Goods](https://m.media-amazon.com/images/I/618hHixaDwL._AC_UF1000,1000_QL80_.jpg)
UNBROKENSHOP Shin Sleeves Pro Red 7mm Neoprene, Weightlifting, Deadlift, Rope Climb, Box Jumps for Men and Women, A Pair (S/M) : Amazon.ae: Sporting Goods
![Superset | 4 sets 10 straight leg deadlift Using kettle bell. Slight bend in knees. Use box for flexibility | Straight leg deadlift, Deadlift, Barbell hip thrust Superset | 4 sets 10 straight leg deadlift Using kettle bell. Slight bend in knees. Use box for flexibility | Straight leg deadlift, Deadlift, Barbell hip thrust](https://i.pinimg.com/736x/18/61/3a/18613a0c2de16b47f1132f164e2af572.jpg)