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How to Lift a Heavy Object Safely: 13 Steps (with Pictures)
How to Lift Heavy Object? Tip of Safe Lift TechniqueHealth Plus Physical Therapy Center – Edison NJ
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Proper Lifting Techniques | How To Lift Heavy Objects?
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Massage Addict - #Tip- How to lift heavy objects without wrecking your back: ✔️Your feet should be shoulder-width apart ✔️Squat down, bending at the hips and knees only ✔️Keep your back straight
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